ADULT FITNESS
“A different way of training. One that educates, promotes accountability and allows you to hold measurable progress in your hands.”
INDIVIDUALLY DESIGNED TRAINING
Monday - Friday
6am - 6pm
A personalized monthly program designed with your specific goals in mind. Programs are delivered by our group of knowledgable performance specialists and each program includes a new phase which allows you to visibly track your progress!
MKSP has all the perks of a semi-private facility while cultivating community. Whether you are looking for specific results or to maintain a healthy lifestyle IDT is for you. Included are monthly Inbody scans, and free access to all Group Classes.
Fill out our adult fitness inquiry and please allow 48hrs for someone from our team to reach out to set up your free in person consult!
GROUP CLASSES
Express
Monday - Friday
12:15pm - 12:45pm
Welcome to your perfect lunch break workout. During this 30 minute class, we do a series of intense cross-training moves centered around improving total body strength.
DROP IN:$25
Mom Strong
Monday - Friday
9:00am - 9:50am
A 50 minute small group designed with women in mind that combines community and accountability. We work on total body strength, endurance, while maintaining coordination, mobility, and balance. Free access to all MK Group classes.
DROP IN : $25
$150 monthly membership
